Monday: 5:30-6:30 PM – Step Aerobics at McDermont ($3)
Tuesday: 6:00-7:00 AM – Water aerobics/Lap swim at the Lindsay pool ($3)
6:30-7:30 AM – Walk and Strength Training at McDermont ($3). Please bring weights if you have them.
6:00-7:00 PM Yoga at The Rock ($5). Please bring yoga mat and or towel.
Wednesday: 5:30-6:30 AM – Step Aerobics at McDermont ($3)
8:30-9:30 AM – Walk-N-Stroll at McDermont (Strollers are Welcome) ($3)
Thursday: 8:30-9:30 AM – Walk-n-Stroll at McDermont (Strollers are Welcome) ($3)
Friday: 6:00-7:00 AM – Water Aerobics/Lap Swim at the Lindsay Pool ($3)
8:00-10:00 AM – Cost $5 (1 hour) $8 (2 hours)30 minutes on Step/Kick Boxing/Hip Hop/Yoga
July aerobic passes are available at McDermont Field House for $25. That covers the entrance fee for all aerobic classes, including Cardio Blast, the pool, and yoga for the entire month.
If you have any questions you can call Shannon Patterson at 623-5890.
